{"id":6348,"date":"2025-07-06T18:02:10","date_gmt":"2025-07-06T18:02:10","guid":{"rendered":"https:\/\/speiranatural.com\/?p=6348"},"modified":"2025-10-06T18:32:30","modified_gmt":"2025-10-06T18:32:30","slug":"greek-dakos-salad","status":"publish","type":"post","link":"https:\/\/speiranatural.com\/el\/greek-dakos-salad\/","title":{"rendered":"Traditional Greek Dakos Salad"},"content":{"rendered":"<p>A refreshing, traditional Greek dish made with juicy tomatoes, creamy cheese, and rich Speira Extra Virgin Olive Oil. Perfect for summer \u2013 no cooking needed!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients (for 2 servings):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 Cretan barley rusks (dakos)<\/li>\n\n\n\n<li>2 ripe tomatoes<\/li>\n\n\n\n<li>100g feta cheese or Cretan mizithra<\/li>\n\n\n\n<li>1 small cucumber (optional)<\/li>\n\n\n\n<li>1 tbsp capers<\/li>\n\n\n\n<li>4\u20135 Kalamata olives<\/li>\n\n\n\n<li>2 tbsp <strong>Speira Extra Virgin Olive Oil<\/strong><\/li>\n\n\n\n<li>Dried oregano<\/li>\n\n\n\n<li>Salt to taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lightly moisten the rusks with water so they soften slightly but remain crunchy in the center.<\/li>\n\n\n\n<li>Grate or finely chop the tomatoes and place them on top of the rusks.<\/li>\n\n\n\n<li>Crumble the cheese over the tomatoes.<\/li>\n\n\n\n<li>Add the olives, capers, and thin cucumber slices (if using).<\/li>\n\n\n\n<li>Drizzle generously with <strong>Speira Extra Virgin Olive Oil<\/strong>.<\/li>\n\n\n\n<li>Sprinkle with dried oregano and a pinch of salt.<\/li>\n<\/ol>\n\n\n\n<p>Let it sit for a few minutes to allow the flavors to soak into the rusks \u2014 then enjoy!<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>A refreshing, traditional Greek dish made with juicy tomatoes, creamy cheese, and rich Speira Extra Virgin Olive Oil. Perfect for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[135],"tags":[],"class_list":["post-6348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg","jetpack_sharing_enabled":true,"rttpg_featured_image_url":{"full":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"landscape":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"portraits":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"thumbnail":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos-150x150.jpeg",150,150,true],"medium":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"large":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"1536x1536":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"2048x2048":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"trp-custom-language-flag":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos-12x12.jpeg",12,12,true],"mailpoet_newsletter_max":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"woocommerce_thumbnail":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"woocommerce_single":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos.jpeg",225,225,false],"woocommerce_gallery_thumbnail":["https:\/\/speiranatural.com\/wp-content\/uploads\/2025\/07\/dakos-100x100.jpeg",100,100,true]},"rttpg_author":{"display_name":"antigoni","author_link":"https:\/\/speiranatural.com\/el\/author\/antigoni\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/speiranatural.com\/el\/category\/food-recipes\/\" rel=\"category tag\">Food Recipes<\/a>","rttpg_excerpt":"A refreshing, traditional Greek dish made with juicy tomatoes, creamy cheese, and rich Speira Extra Virgin Olive Oil. Perfect for [&hellip;]","_links":{"self":[{"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/posts\/6348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/comments?post=6348"}],"version-history":[{"count":6,"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/posts\/6348\/revisions"}],"predecessor-version":[{"id":6423,"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/posts\/6348\/revisions\/6423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/media\/6350"}],"wp:attachment":[{"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/media?parent=6348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/categories?post=6348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/speiranatural.com\/el\/wp-json\/wp\/v2\/tags?post=6348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}